Welcome to The Dr. Erin Podcast. This is a top spiritual psychology coach podcast to inspire and teach you how to transform your trauma, birth your soul’s purpose, and manifest your dreams. Learn the best coaching tips, spiritual advice, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. I want you to know that I’ve been exactly where you are and I believe in you. Together, we are awakening the world.
Hi, I'm Dr. Erin, doctor of divinity and the creator of the E4 Trauma Method®, world-renowned spiritual leader, master spiritual psychology coach, international best-selling author, and the 2020 Walden Wisdom award winner next to Oprah. Forbes nominated her as “11 Of The Most Inspirational Female Entrepreneurs To Watch On Instagram.”
Join Soulciété Spiritual Entrepreneurs or get Accredited Certified as a Spiritual Psychology Master Coach & E4 Trauma Method® Coach.
Learn the universal law of attraction, metaphysics, manifestation, spiritual psychology, past-life regressions, and spiritual awakening. This top podcast is created to provide support, education, self-development, healing, motivation, and inspiration. Spiritual trauma recovery is the key. YOU ARE NOT ALONE. www.soulciete.com
e4 Trauma Method
1. Experience
2. Evaluation
3. Emotions
4. Enlightenment
Welcome to The Dr. Erin Podcast. This is a top spiritual psychology coach podcast to inspire and teach you how to transform your trauma, birth your soul’s purpose, and manifest your dreams. Learn the best coaching tips, spiritual advice, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. I want you to know that I’ve been exactly where you are and I believe in you. Together, we are awakening the world.
Hi, I'm Dr. Erin, doctor of divinity and the creator of the E4 Trauma Method®, world-renowned spiritual leader, master spiritual psychology coach, international best-selling author, and the 2020 Walden Wisdom award winner next to Oprah.
Dr. Erin is committed to bridging spirituality, science, and psychology. She is forging ‘New Thought Wisdom’ in the study of Spiritual Psychology; the study of how everything is created from Source at a soul level.
Forbes nominated her as “11 Of The Most Inspirational Female Entrepreneurs To Watch On Instagram.”
Join Soulciété, and get certified as a Spiritual Warrior, Spiritual Entrepreneur, or get Accredited Certified as a Spiritual Psychology Coach & E4 Trauma Method®, Spiritual Psychology Master Practitioner, Master Teacher, or Doctor of Divinity.
Learn the universal law of attraction, metaphysics, manifestation, spiritual psychology, past-life regressions, and spiritual awakening. This top podcast is created to provide support, education, self-development, healing, motivation, and inspiration. Spiritual trauma recovery is the key. YOU ARE NOT ALONE.
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Welcome to society. The shift to the, your movement say you do so truth
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Live from Los Angeles. We come together each day to know the truth, live on spiritual principle and align with universal law. We also come together in community, in society committed to being the number one spiritual coaching community. We truly believe that when somebody awakens, they have a gift and message to bring to the world, we are all about empowerment, enlightenment, and entrepreneurship. So today I wanna talk about how to do path, life regressions. And I think that this is a very, very poignant conversation in the history of our awakening. In that we have known for eons in the spiritual realm, that we are not our bodies and that we of course have passed lives and, uh, whatever form you wanna say. But now scientifically, they are proving that the memory of all lifetimes comes down the DNA. We are proving this through epigenetics and that we have this thing called the subconscious mind.
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And the subconscious mind has the memory of all the incredible things, beating our heart and doing mathematical equations of, uh, chemistry within our body, along with the, um, emotional trauma that comes down the DNA. So I believe it's super important. And I actually believe that we can't really truly be fully empowered if we don't understand or complete our DNA cycle. Okay. So whether you believe in path lives or not, it doesn't really matter. What matters is that the memory lives in your body. So if you wanna be fully empowered and step fully into full free will and, um, actively manifest a new thought and a new way and manifest your dreams, I truly believe that you've got to handle and deal with your trauma, your emotional trauma in this lifetime and past lifetimes. Okay. Again, it doesn't mean that you necessarily lived out that past life, right?
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It's but it's in your DNA. So it's the memory. So you can call it your ancestors. You can call it past life. You can call it here right here and right now, right. Because whatever is going on, energetically in you is going on right now. So personal stories. So when I began to do my past life regressions, it was quite some years ago, probably about 15 years ago. And, um, I don't know, did I believe in past lives or not? I thought, you know, most likely it makes sense, you know, and I began to go into Greek Oracle processes around past life. And it was super fascinating because basically the process of going to past life regression is a lot of fantasy. It's all. I'm gonna walk you through the process of how to go into your past life progressions. But what would happen in session for me is I would go into almost like a worm hole of a fantasy backed by the emotional kind of tie to that fantasy and those mental pictures.
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And I would go into an incident, uh, usually pretty traumatic everything from war to, uh, having my husband murder me, to having to say goodbye to my son, um, and family during the Holocaust to all kinds of things. And what was so profound about it was, I didn't like history. I never liked history. I don't know anything about history. Um, it was something in the school. I never understood why we had to learn it, but I would go into these incidents in past life regression and I would come out and I would know exactly what was going on, what the scene was, what people were wearing, what the date was, what the town was, everything like, all the details of it. And then I would go Google the stuff after, and I was blown away in accuracy of what you could either say, my subconscious mind was being able to tap into.
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Um, maybe it was the aha records I was tapping into, or maybe it was truly a past life on my DNA track. But what I knew for sure is when I came out of those incidences, it was very clear that I was blown away by what is possible by what our memory can pull up. And so I began to dive deeper and deeper into past life regressions. I became quite obsessed with it. And so in society, as I train, uh, spiritual coaches in all kinds of modalities around repro, subconscious mind, trauma work is the primary core work that we do because until you've released your emotional ties that are binding you in your identity, it's hard to really be empowered in this life. And so we know that in cognitive therapy and psychology and a lot of things, a lot of people are dealing with doing trauma work.
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And it clearly is, uh, an agreed upon thing that we need to deal with when basically restoring the psyche of someone. Okay. But the difference between a spiritual coach and say a psychologist, a traditional psychologist, or a cognitive therapy, is that we deal with past lives. Okay. We deal with, um, the emotional trauma that is on the DNA track. I truly believe as a, a doctor of divinity and as a science minister and as somebody who is obsessed with expanding consciousness, that we are here to basically express ourself in this form. And we have, we're here really to evolve the DNA. We're also here to move past our pattern. And that's why it's called new thought movement. That's why I'm a new thought minister is because it's like, how do we actually get to a new thought, right? Where are we just our programming out of our past?
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Are we just our, you know, reaction of what's happened in our lineage? Um, are we just, as they quote, quote animals, as scientists would say, right, knowing that everything animals and everything is created from one source, one divine source, and that there's always innovation, there's always free. Will, there's always the factor of creating a new potential in this universe. And I believe that that is really our highest expression, which is you the highest expression of you moving past your lineage, moving past your patterning and creating what you truly desire for yourself. Okay. So I believe that the difference between a spiritual coach and a traditional psychologist or a cognitive therapist is that we deal with past life doesn't mean one's better than worse. It means that for me, this is my truth. And my truth is that we have to deal with everything on our DNA.
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Okay. So when we're getting into trauma, you can go back into other podcasts and I dive deep into trauma work, but to recap on what the trauma work E four trauma method that I am trademarking is basically for processes. Okay. Number one is experience to reexperience the actual incident that happened. Okay. So we wanna go back into that incident fully experiencing it as if it's happening right now, not talking about it. Like it happened in the past, not looking at it like you're watching a movie, but actually re-experiencing it going back there? The second is to evaluate, not evaluate, meaning don't put stories around it. Don't tell back stories. Don't put anything around it. We wanna fully just be with it. Okay. And then we want to basically, um, fully experience the emotion emotions. Like we wanna actually fully feel the emotion as the Vata say, as it is.
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And if you, part of the reasons why a trauma, emotional trauma stays on the track is cuz you're resisting it. You don't wanna fully feel it. You're pushing it back. You're suppressing it. You've got limitations around it. Limited beliefs, limited stories. And so re-experiencing, the emotions is really important to express the emotions, to feel the emotions, to really be with the whatever emotion is there. And lastly is enlightenment. Okay. So you've got experiencing, you've got evaluation. So reexperiencing it, non evaluation emotions is fully feeling the emotions. And then the last one is enlightenment. Meaning what did you decide out of this? What new perspective do you have on it? What decisions and limited beliefs commands did you decide in that? What do you see? What new potential do you have for yourself around? Okay. So this is the process of, of trauma of re-experiencing it and the E for trauma method so that you can fully as is, and basically pull off any reactivity, neutralizing the mental pictures, spotting the commands that you have and being able to just as is it okay, so say you were raped.
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Okay. After doing the E four trauma method, you should basically be able to look at that rape and, and basically go, you know what it happened, you know, it wasn't great. Wasn't good, but I'm no longer the effect of it. I no longer am living out of that pain and that suffering. I'm no longer projecting that into my future and not trusting people or saying something's wrong with me or, you know, feeling like I am, uh, you know, divided from this world. Okay. So the next step in the E four trauma method is doing this exact same process, but in past life. Okay. So how do you go there? Okay. How do you really go there? How do you do past life regression? And it is all through the emotion. The emotion is actually the wormhole that we wanna go through. And so some may say earlier, similar.
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Okay. Very common in psychology and cognitive therapy. Where did that happen? What was an earlier or similar incident that had you feel that same way? Okay. So we wanna go earlier similar, and oftentimes in past life regressions, it's a fantasy based, as Einstein said, fantasy is our greatest modality. Okay. It's actually anything that you truly can fantasize is actually a reality potential in this universe. Okay. So when we get into past life regressions, we wanna first just play around with it, no attachment to it. No, whatever we wanna actually take this lifetime. Imagine all the suffering that you've gone through in this lifetime. And imagine that you are like a producer or writing a movie script, and you're able to actually like flash back to your past life and come up with a script. That is a why you're suffering in this lifetime. What happened in your past lifetime that had you suffer and you're projecting it into this lifetime.
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So what happens when I work with clients with this is at first, they, you know, first of all, I let their consciousness guided. I've had clients that first session, they're like, oh my gosh, I have this thing. I think it's past life. And they go there and we do a full trauma session on a past life thing, other clients, 12 sessions in, they, we don't do any trauma from past life. Okay. But at some point in time, I truly believe that if you want to fully be empowered, you've gotta deal with past life stuff. Okay. So when dealing with this again, it's kind of like a fantasy thing. So imagine that you've gone through a lot of the trauma of this lifetime, and now the person's still feeling a little sad. There's still feeling a little bit reactive in life. They're still feeling whatever. Then we need to go to pass life.
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Okay. So beginning to again, imagine that you are writing a script in a movie and that you are creating a flashback to a pass life of something that happened. A traumatic incident that happened is projecting into this life. Okay. And it's not like we're trying to create trauma by going let's fantasize about this because it doesn't matter what the fantasy is of. It doesn't matter what the mental picture is. It doesn't matter what if it happened or didn't happen. What matters is the emotion tied to the image, to the incident? Okay. So what will happen is at first clients will oftentimes begin to have a fantasy. They'll go, okay. So I see myself I'm, you know, in this incident and I'm in a big argument, some man has come in my house and I am scared because blah, blah, blah. And what we wanna tap into is we wanna tap into the emotion, the fear, the whatever's going on.
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And all of a sudden they will begin to describe it with such clarity and such detail. They'll have all these emotions around it. And they begin to go through the same exact process, the E four trauma method. And they'll begin to neutralize that mental picture, fully expressing all the emotions and completely being okay with it. And they come outta a session they're like blown away because they're like, that felt more real than anything that's even happened in this lifetime. And so we need to get that. It is always in the emotion when we're doing past life regression. The point of doing past life regression is to fully complete any emotion. If you've done all of your trauma work in this lifetime and past lifetime, then basically you are able to be what with what is, okay. You're able to look at anything in life and not be the effect of it or not react to it.
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You're able to just create out of that. Okay. Does that make sense? So how do you do this? First of all, I highly recommend getting a spiritual coach because they're trained in doing this. Okay. You could try and do it. You can go into contemplate meditation and begin to think about something that's happened. Imagine something that's happened and fully feel it and just experience it. Re-experience it, um, fully not evaluate it. Just, just state it as if it's happening right now to, you know, feel the emotions fully and then to see what epiphanies, what takeaways you've had. Okay. It's easier to do with somebody not gonna lie. Okay. That's why they're spiritual coaches. And that's why I'm so obsessed with developing world class spiritual coaches so that they are trained in this so that you can do this, cuz it's not just a session, right?
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You need, you've had multiple, multiple past lives. And the thing is that people want instant results in their life. They want empowerment. Now they wanna do two sessions and be done. It's taking you, you know, however, thousands of years to entangle your consciousness in this thing called DNA. Right? So to untangle, it takes a little bit of work. Okay. But it really is in the commitment of getting that. If, if you only did one thing in this lifetime, if you only resorted out yourself and got clear of what really matters to you and lived on your own, you know, values and commitments and left a legacy in this life, it is really the greatest gift that you can give to yourself, give to your children, give to your lineage, give to your friends and family, the highest, most empowered person. It's the greatest gift you can give to yourself, greatest gift you can give to everyone around you.
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So in this knowing of past life regression, no matter what you, what you get out of it, whether you have total enlightenment, whether you realize that you're all past lifetimes, whether you really truly experience an enlightenment moment and oneness, what I know for sure is that you deserve, and you have the right to know the truth of who you are and really re-empower yourself to know that you always have choice no matter what happened. No matter if you, you know, have gone through horrific, uh, genocide, no matter if you've gone through, um, you know, terrible disorder and addiction, whether you have been sexually abused, whether you have been the predator. I know that all of us have been all of it at some point in time. And that the truth is that we are all past lifetimes, but that the work really is in getting okay with whatever has happened on this planet emotionally, and to be able to be at cause at what we truly wanna create on this planet and leave the legacy that we're here to leave.
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And so, no matter what the suffering is, the other point of doing past life regression is because we know that the formula for birthing your purpose and calling is really having the triumph over everything you've been through so that you can bring the triumphs plus your passion, plus your skillset into a legacy to help others go from the dark into the light. And so until you've realized the theme of your lifetimes, it's very hard to really truly understand your purpose in calling, doing past life. Regressions has been one of the most enlightening, most profound work I've ever done in my entire 25 years of deep, deep spiritual seeking. It is also something that is my greatest pleasure to train the, the coaches within society, knowing that this is profound work, it's profound work. And I think we're just beginning to touch on it as a culture.
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And it is a tidal wave in the making to understand your past lives is to understand you and to understand yourself is to understand life. And when you understand yourself and you can appreciate the dark and the light and the suffering and the beauty and the triumphs and the joy and the heaven and hell, you're able to fully be with all of life and be an amazing world class leader, and really give your gift and your heart to the world. So on that note, I just say, and so it is, I know right here and right now that all of life, that there is no such thing as the past or future, there is only right here right now. So inner anything energetically that is holding you back from your highest expression is your work to do. I recognize right here, right now, there are answers.
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There are incredible spiritual coaches. And if you have had a divine coin to be a spiritual coach, I invite you. I invite you to come to society.com and check it out. Come see one of the free trainings. One of the free webinars understand what's possible for you. I truly believe that becoming a spiritual coach is one of the will be one of the most renowned, um, careers. There is that it's something that is new and not who at all that you have. The ability to transform people's lives and be an impact with everybody and inspiration and touch people everywhere you go at all points in time. As you rise in your consciousness, powerfully knowing and living your truth is how you transform people's lives the greatest. So have a beautiful day. You guys, and may you live your truth. Thank you for tuning in society and Dr.
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Aaron podcast. If you've had a call to be a spiritual leader or coach, you can go to soul society.com and check out our free training. If you've received value here, I would love it. If you take a moment and give a five star review in exchange, I have a ton of free gifts for you. Grab your free awakening book, 40 guided meditations and digital manifesting masterclass. I also have a free money meditation and worksheet for you. So you can begin to break through your scarcity mindset and claim your birthright of prosperity. You can get all of your gifts and learn about our upcoming transformational events in my biolink in both Instagram and Facebook. That's under Dr. aaron.tv, which is D R E R I n.tv. Also, I'd love to invite you into our free private community on Facebook, under groups called society. That is facebook.com/slash society. That's S O U L C I E T E. Have a divine day. And may you live your truth?